Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Marcus D'Angelo
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, December 17, 2018
Time: 23:09
Distance: 5.85 Miles
Laps: 1.2
Calories: 216
Speed (MPH): 15.2 Avg / 30.3 Max
Power (Watts): 131 Avg / 579 Max
Cadence (RPM): 55 Avg / 118 Max
Heartrate (BPM): 96 Avg / 116 Max

Laps

5.00 mi in 18:32
0.85 mi in 4:37