Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 18, 2018
Time: 1:01:01
Distance: 7.00 Miles
Laps: 7.0
Calories: 178
Speed (MPH): 6.9 Avg / 10.8 Max
Power (Watts): 25 Avg / 48 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 46 Avg / 170 Max

Laps

1.00 mi in 8:31
1.00 mi in 8:38
1.00 mi in 8:39
1.00 mi in 8:18
1.00 mi in 8:16
1.00 mi in 9:19
1.00 mi in 9:20

Goal

1 Completed Lap