Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, December 18, 2018
Time: 26:08
Distance: 5.46 Miles
Laps: 5.5
Calories: 146
Speed (MPH): 12.5 Avg / 13.4 Max
Power (Watts): 69 Avg / 97 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:44
1.00 mi in 4:38
0.46 mi in 2:39