Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Holly Smith
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Tuesday, December 18, 2018
Time: 30:00
Distance: 4.11 Miles
Completed:
Calories: 120
Speed (MPH): 8.2 Avg / 19.7 Max
Power (Watts): 43 Avg / 109 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 117 Avg / 218 Max