Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, December 18, 2018
Time: 20:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 14.6 Avg / 22.4 Max
Power (Watts): 102 Avg / 287 Max
Cadence (RPM): 74 Avg / 111 Max
Heartrate (BPM): 128 Avg / 158 Max

Laps

1.00 mi in 3:19
1.00 mi in 4:32
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:14

Personal Best

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