Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, December 18, 2018
Time: 31:13
Distance: 7.50 Miles
Laps: 1.7
Calories: 295
Speed (MPH): 14.4 Avg / 17.1 Max
Power (Watts): 134 Avg / 244 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 84 Avg / 200 Max

Laps

4.42 mi in 18:06
3.08 mi in 13:07