Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, December 18, 2018
Time: 30:44
Distance: 7.23 Miles
Laps: 1.6
Calories: 271
Speed (MPH): 14.1 Avg / 21.0 Max
Power (Watts): 123 Avg / 306 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 65 Avg / 71 Max

Laps

4.42 mi in 19:05
2.81 mi in 11:39