Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 18, 2018
Time: 1:23:58
Distance: 20.00 Miles
Laps: 20.0
Calories: 592
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 93 Avg / 223 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 104 Avg / 174 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:51
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1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 4:04
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1.00 mi in 4:14
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1.00 mi in 4:16
1.00 mi in 4:22
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1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:22