Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 19, 2018
Time: 1:05:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 177
Speed (MPH): 6.4 Avg / 9.5 Max
Power (Watts): 22 Avg / 37 Max
Cadence (RPM): 34 Avg / 45 Max
Heartrate (BPM): 84 Avg / 123 Max

Laps

1.00 mi in 9:43
1.00 mi in 11:02
1.00 mi in 9:05
1.00 mi in 9:36
1.00 mi in 8:39
1.00 mi in 8:23
1.00 mi in 8:54

Goal

1 Completed Lap