Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, December 19, 2018
Time: 37:53
Distance: 10.33 Miles
Laps: 10.3
Calories: 346
Speed (MPH): 16.4 Avg / 18.4 Max
Power (Watts): 128 Avg / 196 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:33
0.33 mi in 1:38