Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, December 19, 2018
Time: 27:38
Distance: 6.03 Miles
Laps: 1.5
Calories: 228
Speed (MPH): 13.1 Avg / 20.6 Max
Power (Watts): 113 Avg / 202 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 141 Avg / 161 Max

Laps

4.01 mi in 17:35
2.02 mi in 10:03