Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, December 19, 2018
Time: 30:21
Distance: 7.22 Miles
Laps: 1.6
Calories: 270
Speed (MPH): 14.3 Avg / 17.4 Max
Power (Watts): 124 Avg / 227 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 59 Avg / 196 Max

Laps

4.42 mi in 18:11
2.80 mi in 12:10