Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Burkins
Team: Landis Homes (Lititz, PA)
Date: Thursday, December 20, 2018
Time: 29:29
Distance: 5.17 Miles
Laps: 1.3
Calories: 167
Speed (MPH): 10.5 Avg / 18.1 Max
Power (Watts): 71 Avg / 200 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 104 Avg / 119 Max

Laps

4.01 mi in 22:09
1.16 mi in 7:20

Personal Best

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