Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, December 20, 2018
Time: 15:00
Distance: 4.32 Miles
Completed:
Calories: 157
Speed (MPH): 17.3 Avg / 23.0 Max
Power (Watts): 150 Avg / 309 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 92 Avg / 230 Max