Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Thursday, December 20, 2018
Time: 44:10
Distance: 10.02 Miles
Laps: 2.3
Calories: 294
Speed (MPH): 13.6 Avg / 16.9 Max
Power (Watts): 87 Avg / 140 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

4.42 mi in 20:08
4.42 mi in 18:53
1.18 mi in 5:09