Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Erica Lathan
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, December 20, 2018
Time: 26:53
Distance: 7.44 Miles
Laps: 1.4
Calories: 295
Speed (MPH): 16.6 Avg / 23.9 Max
Power (Watts): 158 Avg / 461 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 148 Avg / 181 Max

Laps

5.43 mi in 19:44
2.01 mi in 7:09

Personal Best

Personal Best Personal Best