Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, December 20, 2018
Time: 19:08
Distance: 2.59 Miles
Laps: 2.6
Calories: 62
Speed (MPH): 8.1 Avg / 10.1 Max
Power (Watts): 31 Avg / 57 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 105 Avg / 178 Max

Laps

1.00 mi in 7:40
1.00 mi in 6:27
0.59 mi in 5:01