Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, December 21, 2018
Time: 31:46
Distance: 7.33 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 13.8 Avg / 21.7 Max
Power (Watts): 113 Avg / 228 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 86 Avg / 88 Max

Laps

6.98 mi in 29:36
0.35 mi in 2:10