Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lillian Grattarola
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Friday, December 21, 2018
Time: 30:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 5.9 Avg / 10.7 Max
Power (Watts): 27 Avg / 48 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

1.00 mi in 6:57
1.00 mi in 9:19
1.00 mi in 14:16

Personal Best

Personal Best Personal Best