Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, December 21, 2018
Time: 30:41
Distance: 6.55 Miles
Laps: 1.5
Calories: 199
Speed (MPH): 12.8 Avg / 14.9 Max
Power (Watts): 84 Avg / 119 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 82 Avg / 155 Max

Laps

4.42 mi in 20:16
2.13 mi in 10:25