Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, December 21, 2018
Time: 32:03
Distance: 7.04 Miles
Laps: 1.6
Calories: 260
Speed (MPH): 13.2 Avg / 17.1 Max
Power (Watts): 111 Avg / 258 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 82 Avg / 184 Max

Laps

4.42 mi in 20:19
2.62 mi in 11:44