Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hughes
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Friday, December 21, 2018
Time: 45:47
Distance: 12.42 Miles
Laps: 12.4
Calories: 466
Speed (MPH): 16.3 Avg / 21.0 Max
Power (Watts): 146 Avg / 253 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 114 Avg / 212 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:46
0.42 mi in 2:59