Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, December 21, 2018
Time: 24:46
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 9.5 Avg / 17.5 Max
Power (Watts): 61 Avg / 121 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 90 Avg / 95 Max

Goal

4 Miles