Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, December 22, 2018
Time: 39:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 6.1 Avg / 8.9 Max
Power (Watts): 20 Avg / 34 Max
Cadence (RPM): 33 Avg / 42 Max
Heartrate (BPM): 67 Avg / 175 Max

Laps

1.00 mi in 8:56
1.00 mi in 8:41
1.00 mi in 10:28
1.00 mi in 11:03

Goal

1 Completed Lap