Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don Ellerman
Team: Fairhaven Senior Services (Whitewater, WI)
Date: Saturday, December 22, 2018
Time: 46:09
Distance: 12.03 Miles
Laps: 3.0
Calories: 454
Speed (MPH): 15.6 Avg / 21.5 Max
Power (Watts): 140 Avg / 271 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 127 Avg / 137 Max

Laps

4.01 mi in 15:47
4.01 mi in 15:09
4.01 mi in 15:13