Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Saturday, December 22, 2018
Time: 30:55
Distance: 7.02 Miles
Laps: 1.6
Calories: 242
Speed (MPH): 13.6 Avg / 17.0 Max
Power (Watts): 107 Avg / 150 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 115 Avg / 169 Max

Laps

4.42 mi in 19:15
2.60 mi in 11:40