Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Saturday, December 22, 2018
Time: 28:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 6.3 Avg / 9.2 Max
Power (Watts): 19 Avg / 42 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 61 Avg / 93 Max

Laps

1.00 mi in 10:33
1.00 mi in 9:38
1.00 mi in 8:12