Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rose Low
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Saturday, December 22, 2018
Time: 38:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 7.7 Avg / 11.1 Max
Power (Watts): 30 Avg / 52 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 87 Avg / 94 Max

Laps

1.00 mi in 7:51
1.00 mi in 7:29
1.00 mi in 7:24
1.00 mi in 7:40
1.00 mi in 8:21