Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Sunday, December 23, 2018
Time: 27:25
Distance: 4.99 Miles
Laps: 3.3
Calories: 146
Speed (MPH): 10.9 Avg / 15.1 Max
Power (Watts): 66 Avg / 172 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 145 Avg / 238 Max

Laps

1.50 mi in 8:24
1.50 mi in 8:12
1.50 mi in 8:01
0.49 mi in 2:48