Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sarla Patel
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, December 24, 2018
Time: 30:20
Distance: 4.16 Miles
Laps: 1.2
Calories: 114
Speed (MPH): 8.2 Avg / 13.1 Max
Power (Watts): 39 Avg / 75 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 99 Avg / 110 Max

Laps

3.37 mi in 23:45
0.79 mi in 6:35