Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, December 24, 2018
Time: 29:00
Distance: 4 Miles
Completed: 74%
Calories: 140
Speed (MPH): 8.1 Avg / 18.6 Max
Power (Watts): 57 Avg / 115 Max
Cadence (RPM): 38 Avg / 53 Max
Heartrate (BPM): 87 Avg / 92 Max

Goal

4 Miles