Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, December 25, 2018
Time: 46:27
Distance: 7.99 Miles
Laps: 5.3
Calories: 227
Speed (MPH): 10.3 Avg / 15.9 Max
Power (Watts): 58 Avg / 199 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.50 mi in 9:02
1.50 mi in 8:55
1.50 mi in 8:57
1.50 mi in 8:29
1.50 mi in 8:16
0.49 mi in 2:48