Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Scott Shirley
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Wednesday, December 26, 2018
Time: 22:26
Distance: 7.25 Miles
Laps: 1.0
Calories: 377
Speed (MPH): 19.4 Avg / 29.0 Max
Power (Watts): 256 Avg / 441 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 172 Avg / 189 Max

Laps

6.98 mi in 20:16
0.27 mi in 2:10