Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark macon
Team: Bob Bender (Newark, DE)
Date: Wednesday, December 26, 2018
Time: 17:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 17.4 Avg / 22.6 Max
Power (Watts): 146 Avg / 310 Max
Cadence (RPM): 90 Avg / 108 Max
Heartrate (BPM): 124 Avg / 203 Max

Laps

1.00 mi in 2:57
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:15
1.00 mi in 3:39