Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 26, 2018
Time: 42:34
Distance: 11.00 Miles
Laps: 11.0
Calories: 355
Speed (MPH): 15.5 Avg / 20.6 Max
Power (Watts): 115 Avg / 229 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 106 Avg / 148 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 3:44
1.00 mi in 3:53
1.00 mi in 3:36
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:55