Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 26, 2018
Time: 27:50
Distance: 7.00 Miles
Laps: 1.4
Calories: 232
Speed (MPH): 15.1 Avg / 21.5 Max
Power (Watts): 115 Avg / 236 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 85 Avg / 154 Max

Laps

5.00 mi in 19:40
2.00 mi in 8:10