Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, December 27, 2018
Time: 24:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 11.2 Avg / 14.6 Max
Power (Watts): 58 Avg / 161 Max
Cadence (RPM): 37 Avg / 47 Max
Heartrate (BPM): 54 Avg / 123 Max

Laps

1.50 mi in 8:46
1.50 mi in 7:32
1.50 mi in 7:52