Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, December 27, 2018
Time: 20:06
Distance: 3.25 Miles
Completed: 60%
Calories: 103
Speed (MPH): 9.5 Avg / 17.4 Max
Power (Watts): 62 Avg / 151 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 93 Avg / 99 Max

Goal

20 Minutes