Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 28, 2018
Time: 1:08:28
Distance: 8.00 Miles
Laps: 8.0
Calories: 196
Speed (MPH): 7.0 Avg / 9.6 Max
Power (Watts): 24 Avg / 45 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 42 Avg / 127 Max

Laps

1.00 mi in 9:00
1.00 mi in 8:32
1.00 mi in 8:24
1.00 mi in 8:12
1.00 mi in 9:15
1.00 mi in 8:00
1.00 mi in 8:32
1.00 mi in 8:33

Goal

1 Completed Lap