Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, December 28, 2018
Time: 29:22
Distance: 4.50 Miles
Laps: 3.0
Calories: 137
Speed (MPH): 9.2 Avg / 12.0 Max
Power (Watts): 54 Avg / 132 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 36 Avg / 115 Max

Laps

1.50 mi in 9:12
1.50 mi in 9:58
1.50 mi in 10:12