Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 28, 2018
Time: 23:06
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 11.7 Avg / 14.1 Max
Power (Watts): 65 Avg / 142 Max
Cadence (RPM): 38 Avg / 45 Max
Heartrate (BPM): 68 Avg / 194 Max

Laps

1.50 mi in 8:16
1.50 mi in 7:22
1.50 mi in 7:28