Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, December 28, 2018
Time: 23:47
Distance: 5.04 Miles
Laps: 3.4
Calories: 137
Speed (MPH): 12.7 Avg / 16.4 Max
Power (Watts): 73 Avg / 179 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

1.50 mi in 7:24
1.50 mi in 6:48
1.50 mi in 7:00
0.54 mi in 2:35