Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Gilligan
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, December 28, 2018
Time: 19:05
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 15.7 Avg / 21.0 Max
Power (Watts): 141 Avg / 270 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 140 Avg / 155 Max