Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Saturday, December 29, 2018
Time: 32:06
Distance: 7.08 Miles
Laps: 4.7
Calories: 205
Speed (MPH): 13.2 Avg / 17.9 Max
Power (Watts): 83 Avg / 202 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 105 Avg / 124 Max

Laps

1.50 mi in 7:12
1.50 mi in 6:33
1.50 mi in 6:34
1.50 mi in 6:45
1.08 mi in 5:02