Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, December 29, 2018
Time: 23:22
Distance: 3.99 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 10.2 Avg / 14.8 Max
Power (Watts): 54 Avg / 100 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 83 Avg / 168 Max

Laps

1.00 mi in 6:01
1.00 mi in 5:57
1.00 mi in 5:38
0.99 mi in 5:46