Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Saturday, December 29, 2018
Time: 9:56
Distance: 3.37 Miles
Completed:
Calories: 162
Speed (MPH): 20.5 Avg / 26.5 Max
Power (Watts): 248 Avg / 449 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 165 Avg / 170 Max

Goal

15 Minutes