Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Matthew McRoberts
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Sunday, December 30, 2018
Time: 33:29
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 9.7 Avg / 23.5 Max
Power (Watts): 67 Avg / 285 Max
Cadence (RPM): 47 Avg / 131 Max
Heartrate (BPM): 153 Avg / 190 Max