Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Sunday, December 30, 2018
Time: 25:19
Distance: 5.16 Miles
Laps: 3.4
Calories: 143
Speed (MPH): 12.2 Avg / 14.5 Max
Power (Watts): 71 Avg / 138 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

1.50 mi in 7:22
1.50 mi in 7:10
1.50 mi in 7:22
0.66 mi in 3:25