Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Holly Smith
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Monday, December 31, 2018
Time: 30:00
Distance: 4.4 Miles
Completed:
Calories: 119
Speed (MPH): 8.8 Avg / 15.8 Max
Power (Watts): 42 Avg / 170 Max
Cadence (RPM): 54 Avg / 97 Max
Heartrate (BPM): 115 Avg / 170 Max