Dragon Fire 5.00 mi

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Lap Details

Rider: Mark Lawrence
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, December 31, 2018
Time: 18:04
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.6 Avg / 21.2 Max
Power (Watts): 149 Avg / 326 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 154 Avg / 176 Max